Palmer, Pat

DOB: 19/01/1988

Height: 6ft 1in

Weight: 18st

Honours: Wales U20

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Biography: Patrick Palmer was previously allocated to Cardiff RFC and had played much of his rugby in 2008 for his home town club of Llantrisant.

The twenty year old front rower provides a much needed boost to Ponty’s pack power, being recognised as a solid scrum anchorman. The tight head prop had been a key member of the Wales under 20s squad which contested the age grade World Cup during June 2008.