Pontypridd RFC continues to support the campaign to recruit more blood donors. One donation can save up to three lives.
The Welsh Blood Service are required to supply 400 donations a day to the hospitals in south, west and mid Wales. A single donation can be broken down into its different components, so it can be used in various ways.
Please commit to being a blood donor this month – an itinerary of local donor sessions in the Rhondda Cynon Taf area during December is attached.
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Yr Uwch-Gynghrair, Cwpan SWALEC, Cwpan Prydain ac Iwerddon - beth yw gobeithion Ponty o gipio "coron driphlyg" unigryw? The Premiership, SWALEC Cup and British & Irish Cup - what are Ponty's chances of claiming a unique "triple crown"?