Pontypridd RFC continues to support the campaign to recruit more blood donors. One donation can save up to three lives.
The Welsh Blood Service are required to supply 400 donations a day to the hospitals in south, west and mid Wales. A single donation can be broken down into its different components, so it can be used in various ways.
Please commit to being a blood donor this month – an itinerary of local donor sessions in the Rhondda Cynon Taf area during December is attached.